According to the research of John Gottman, the “magic ratio” is 5 to 1. According to the Gottman Institute, “This means for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions”....
As the South Florida summer sun shines bright and blazes with heat, it’s the perfect time to turn up the spice in your marriage and ignite a passionate spark that will last long after the season fades. With the scents of blooming flowers, the warmth of the sun, and...
It is no secret that regular date nights are essential to maintaining passion and connection in relationships. Too often couples fall into repetitious routines and lose touch with the spontaneity and romance that likely helped them fall in love with each other in the...
The Importance of Dating Psychologist and relationship expert John Gottman’s theory, research, and work with couples emphasize the crucial role dating plays in the maintenance and growth of relationships and marriages. Dating helps partners thrive and grow, fosters...
Why Relationships May Have Poor Communication There are several reasons why people may find themselves in relationships with poor communication patterns. Sometimes in couples therapy, we find one or both partners lack the skills necessary to be a great communicator....
Marriage is a union between two people. But it is also a relationship that involves the coming together of two different stories and narratives. Everyone’s background, culture, personality, and experiences shape who they are. As well as how they think, and how they...
