Summer tends to bring a mix of sunshine, freedom, and let’s be honest—family stress. Between vacations, reunions, cookouts, and travel, this season often asks a lot of us emotionally. And for couples? That pressure can pile up fast. Why Summer Feels So Heavy...
Summer is a season of warmth, sunshine, and seemingly endless opportunities—family vacations, barbecues, beach days, festivals, sports leagues, kids’ camps, and more. While these activities can bring joy and fun, they can also strain relationships as schedules fill...
Summer is meant to be a season of sunshine, backyard barbecues, vacations, and long, carefree days. But let’s be real—when the temperatures rise, so can tempers. Whether it’s tension over travel plans, clashing expectations during family get-togethers, or just the...
As spring rolls in and nature wakes from its winter slumber, there’s a certain energy in the air—a sense of renewal, hope, and possibility. Trees begin to bud, the sun lingers a little longer, and suddenly, everything feels… lighter. Just as the earth reawakens, this...
Ah, spring. The birds are singing, the flowers are blooming, and somewhere in your home, someone is yelling about the garage. Again. If you’re like most couples, spring doesn’t always feel like a season of peace and renewal. In fact, it can feel like a tornado...
Written by Kenny Londono, LMFT – March 20, 2025 It’s Friday night, and you have no plans. It’s been a busy week, consumed with meetings, emails, kids’ practices, work drama, and little sleep. You have a rare night with the kids out of the house, and your partner looks...
