Written by Kenny Londono, LMFT – March 20, 2025 It’s Friday night, and you have no plans. It’s been a busy week, consumed with meetings, emails, kids’ practices, work drama, and little sleep. You have a rare night with the kids out of the house, and your partner looks...
As the weather warms and days get longer, it’s a great time to refresh your home and your relationship. Spring cleaning your relationship can help strengthen your bond and revitalize your connection. Here are simple tips to get started. Reflect on Your Growth Take...
We all go through seasons of life in which not only do we change, but our relationships do as well. Through those changes, it is important to prioritize communication with your partner in order to support not only your and your partner’s individual growth but...
Written by Kenny Londono, LMFT – December 5, 2024 Juggling Parenthood and Marriage Adulting is a piece of cake, said no parent ever. Boredom has no place in life for moms and dads. The things that bring couples joy and pleasure are often relegated to a “to-do list”...
Setting goals with your partner can be anything from making a five-year plan to making more time to stay connected with your partner. Whatever it may be, setting goals requires you and your partner to communicate and work together which can help strengthen your bond,...
The winter holidays are often portrayed as a time of joy, connection, and togetherness. However, for many couples, the season can bring unique stressors—busy schedules, family obligations, financial pressures, and unspoken expectations—that make it ripe for conflict....
