Setting goals with your partner can be anything from making a five-year plan to making more time to stay connected with your partner. Whatever it may be, setting goals requires you and your partner to communicate and work together which can help strengthen your bond,...
The winter holidays are often portrayed as a time of joy, connection, and togetherness. However, for many couples, the season can bring unique stressors—busy schedules, family obligations, financial pressures, and unspoken expectations—that make it ripe for conflict....
Autumn represents change, warmth, and comfort—all things that resonate deeply in relationships. As the crisp breeze of autumn sweeps in, it’s easy to get swept up in the chaos of a busy life. Between work commitments, family obligations, and the excitement of the...
In this blog, you will discover 4 vital steps to tune up your relationship for fall fury! Revitalize your relationship this fall with Gottman’s proven strategies: Strengthen friendship, refine communication skills, manage conflict constructively, and cultivate...
While Florida’s fall may lack the traditional crisp air and cozy fires of other regions, there’s no reason your relationship should miss out on the warmth and spark of romance. Sure, you might not be snuggling by the fireplace, but igniting the spark in your...
According to the research of John Gottman, the “magic ratio” is 5 to 1. According to the Gottman Institute, “This means for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions”....
