Blog
Appreciating Each Other in the Season of Renewal
Spring brings with it a sense of renewal and rejuvenation. Flowers bloom, birds chirp, and the days grow longer, offering us the perfect opportunity to embrace a fresh perspective in our...
Navigating Co-parenting on Mother’s Day
With Mother’s Day fast approaching, many mothers are looking forward to being celebrated and affirmed for their role within their families. With this upcoming holiday in mind, it seemed as good a...
Spring Break Survival Guide: Balancing Kids, Home, and Couple Time! 5 Essential Strategies
Prioritize your Couple's Relationship Regardless of the plans for spring break—whether it's a Disney Cruise, a family visit, a staycation, or managing childcare while working—it is essential to...
Is Boredom Ok for My Kids This Spring Break?
In the practice, we hear parents report a lot of stress around holiday breaks, such as spring break, summer break, Thanksgiving break, and Christmas break. We hear reports about the pressure of...
Spring Date Ideas Near Palm Beach County, FL
In much of the United States, spring still feels a far cry off in the distance. But for those of us lucky enough to live and love in the Sunshine State, spring has just about sprung! It’s that...
Daily Acts of Love
Valentine's Day serves as a gentle reminder to not only celebrate love on a single day but to merge it into the routines of our daily lives. In this blog post, we explore the concept of "Daily...
Recognizing the Different Faces of Betrayal
Healthy successful relationships have strong foundations built off trust, commitment, and emotional intimacy. It’s no surprise then that deterioration in one or more of these areas is often what...
New Years Resolutions for Couples
It’s that time of the year to take a pause and think about our goals and resolutions for the new year. Although is important to set personal goals, it’s also the perfect time and opportunity for...
“The One”: Thoughts on Soulmates from a Couples Therapist
Music, movies, and literature would have us believe that there is such a thing as “the one” for each of us. From Taylor Swift to Whitney Houston, we’re told time and time again by leaders of popular...
How to Navigate the Holidays With a New Partner
The holiday season, a time of joy and togetherness, can also be a period of unexpected stress. Especially when you're sharing it with a new partner. You're introducing this person to your...
10 Best Date Spots in Palm Beach Gardens
It is no secret that regular date nights are essential to maintaining passion and connection in relationships. Too often couples fall into repetitious routines and lose touch with the spontaneity...
The Importance of Dating: 5 Date Night Ideas in Wellington, FL
The Importance of Dating Psychologist and relationship expert John Gottman’s theory, research, and work with couples emphasize the crucial role dating plays in the maintenance and growth of...