The holiday season, a time of joy and togetherness, can also be a period of unexpected stress. Especially when you’re sharing it with a new partner. You’re introducing this person to your traditions, family, and friends. The pressure is on to make...
It is no secret that regular date nights are essential to maintaining passion and connection in relationships. Too often couples fall into repetitious routines and lose touch with the spontaneity and romance that likely helped them fall in love with each other in the...
The Importance of Dating Psychologist and relationship expert John Gottman’s theory, research, and work with couples emphasize the crucial role dating plays in the maintenance and growth of relationships and marriages. Dating helps partners thrive and grow, fosters...
Trust is a fundamental and foundational component of any healthy and successful relationship. In order to trust someone, you must be willing to be vulnerable to getting hurt. The payoff is a deep connection that includes feeling safe and being able to depend on...
Why Relationships May Have Poor Communication There are several reasons why people may find themselves in relationships with poor communication patterns. Sometimes in couples therapy, we find one or both partners lack the skills necessary to be a great communicator....
