Ah, spring. The birds are singing, the flowers are blooming, and somewhere in your home, someone is yelling about the garage. Again. If you’re like most couples, spring doesn’t always feel like a season of peace and renewal. In fact, it can feel like a tornado...
Written by Kenny Londono, LMFT – March 20, 2025 It’s Friday night, and you have no plans. It’s been a busy week, consumed with meetings, emails, kids’ practices, work drama, and little sleep. You have a rare night with the kids out of the house, and your partner looks...
As the weather warms and days get longer, it’s a great time to refresh your home and your relationship. Spring cleaning your relationship can help strengthen your bond and revitalize your connection. Here are simple tips to get started. Reflect on Your Growth Take...
We all go through seasons of life in which not only do we change, but our relationships do as well. Through those changes, it is important to prioritize communication with your partner in order to support not only your and your partner’s individual growth but...
As the days grow shorter and the evenings darker, winter can sometimes bring with it a sense of heaviness or isolation. For many, this season can trigger feelings of stress, fatigue, and even seasonal depression. If you’re in a relationship, these challenges can...
