Setting goals with your partner can be anything from making a five-year plan to making more time to stay connected with your partner. Whatever it may be, setting goals requires you and your partner to communicate and work together which can help strengthen your bond,...
In the busyness of daily life, it can be easy for couples to fall into a routine where work, responsibilities, and the demands of raising children take priority. However, establishing family traditions and meaningful rituals can serve as anchors in a marriage,...
The winter holidays are often portrayed as a time of joy, connection, and togetherness. However, for many couples, the season can bring unique stressors—busy schedules, family obligations, financial pressures, and unspoken expectations—that make it ripe for conflict....
Autumn represents change, warmth, and comfort—all things that resonate deeply in relationships. As the crisp breeze of autumn sweeps in, it’s easy to get swept up in the chaos of a busy life. Between work commitments, family obligations, and the excitement of the...
In this blog, you will discover 4 vital steps to tune up your relationship for fall fury! Revitalize your relationship this fall with Gottman’s proven strategies: Strengthen friendship, refine communication skills, manage conflict constructively, and cultivate...
